FORMAT -
Make the thread subject the name of the quest, prefixed with the type. (You can also use the icons available to you)
[Blue] - Repeatable
[Green] - Instant
[Red] - Legendary
[Yellow] - Non-Repeatable
The first post of the thread should just be the contents of the file, in a code block. Reply to your thread if you wish to describe what the quest is or provide further information.